JuggLife LIVE | Long Island

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We head to OutLift Athletics, a fantastic facility on Long Island, for a Squat Workshop and JuggLife LIVE event. We had a great time with the crew there. Visit ZipRecruiter.com/JuggLife to support the show

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Beers with Chad #6-Powerlifting Mount Rushmore

Who are the most influential powerlifters through each significant era of the sport? Chad drinks Knee Deep Brewing’s Lupilin River…

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The JuggLife LIVE | Queens

Chad and Max visit JDI Barbell in Queens, NY for a Snatch Workshop and special LIVE episode of The JuggLife…

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Joe Defranco

One of the pioneers of the Strength & Conditioning industry and one of the greatest inspirations in starting Juggernaut, Joe…

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Men From A Land Down Under

Top Australian Powerlifters Critta Stamatiou (75kg National Record Total) and Alex Deken (90kg National Record Total) join Chad in Melbourne,…

read more
1080 720 The Jugg Life

Arnold Recap

The team returns from The Arnold Sports Festival and we look back at our powerlifter and weightlifter’s performances, along with…

read more
1080 697 The Jugg Life

Mattie Rogers

Mattie Rogers, World Championships Silver Medalist and Multiple Time US National Champion, joins the JuggLife to discuss her training, the…

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Q&A | Bench and Deadlift for Weightlifters

Chad and Max answer your questions including: 1. Why do I keep broad jumping when I snatch?: 00:00:56 2. Differences…

read more
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The JuggLife LIVE | Reno

Max and Chad visit Black Iron Gym in Reno, NV, home to Team Juggernaut lifters Quiana Welch and Alexandra LaChance…

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1080 838 The Jugg Life

Bo Sandoval: UFC Performance Institute

Bo Sandoval, Strength & Conditioning Director at the UFC Performance Institute, joins us to discuss High Performance and balancing the…

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1080 720 The Jugg Life

John Broz

John Broz is a walking encyclopedia of Weightlifting history, as well as producing some of the strongest lifters in America.…

read more
1080 720 The Jugg Life

Stan Efferding: The Return of Rhino

Stan Efferding, one of our most popular guest ever, invites us into his garage gym in Las Vegas, NV to…

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Brandon Allen

Fresh off his strong performance at the LA Fit Expo, Brandon Allen joins Chad and Max to discuss the ups…

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Garrett Blevins

IPF Worlds Competitor, former World Record Holder and coach Garrett Blevins joins us to discuss his training, competition mindset and…

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Youth Training Considerations

Max and Chad discuss long term training considerations for youth athletes towards general development and some unique considerations for long…

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Jordan Shallow

Powerlifter and Chiropractor, Jordan Shallow aka The Muscle Doc, joins us to discuss common misconceptions in movement/prehab/rehab for strength athletes…

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Male vs Female Training

Max and Chad discuss the differences in training needs for Male and Female athletes and how these differences impact program…

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Top 5 Strength Stories of 2017

Max and Chad recap some of the most important and impactful stories in the world of strength in 2017.

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Dr. James Hoffmann | Recovery Adaptive Strategies

Dr. James Hoffmann of Renaissance Periodization joins us to discuss the process of recovering from and adapting to training and…

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[Bonus] 2017 World Weightlifting Championships

Chad and Max recap the 2017 World Weightlifting Championships that just concluded in Anaheim, CA.

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Dr. Mike Israetel | Training and Nutrition for Beginners

Dr. Mike Israetel joins us to discuss some foundational principles for training and nutrition to help beginners set themselves up…

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Jordan Feigenbaum

Dr. Jordan Feigenbaum, MD of Barbell Medicine joins us to discuss misconceptions about Starting Strength and merging his medical knowledge…

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Alyssa Ritchey

48kg National Champion Weightlifter Alyssa Ritchey joins us to discuss her transition from weightlifting to CrossFit, dieting down to the…

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Team Weightlifting Q&A

Juggernaut Head Coach Max Aita is joined by weightlifters Alyssa Ritchey, Quiana Welch, Kristi Brewer, Kalynn Pepito and Janyce Okamoto…

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Jen Millican

IPF World Champion and Best Lifter at 2017 World Championships, Jen Millican, joins us after her victory at 2017 USAPL…

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Mike Tuchscherer

Esteemed powerlifter and coach Mike Tuchscherer joins us to discuss misconceptions about RPE, the evolution of his programming and how…

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Strategic Exercise Variation

The proper selection and timing of variation in training is critical to avoid adaptive resistance and maximize long term success.

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Dan Brown

Dan Brown, owner of Lift Lab Co, an Indianapolis, IN based Weightlifting Club with 150+ members joins us to discuss…

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Terminator vs Rambo

Who would win in a fight, Terminator or Rambo? Chad and Max discuss this and answer more of your questions…

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Kalynn Pepito & Kristi Brewer

Team Juggernaut Weightlifters Kalynn Pepito and Kristi Brewer join us to discuss how they got into weightlifting and their tips…

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Quiana Welch

Quiana Welch (@chuckiewelch), American Open Champion Weightlifter, joins Chad and Max to discuss her transition from CrossFit and short but…

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Peaking Programming and Mindset

Chad and Max discuss important concepts in regards to peaking programming for powerlifting and weightlifting as well as how to…

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Dr. Andy Galpin | Fiber Type and Training Technology

Dr. Andy Galpin, specialist in Muscle Biopsy, joins us to discuss the impact of fiber type on training decisions, as…

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Icarus and Switching Piss

Max and Chad analyze the new Netflix Documentary, Icarus, which examines the systematic doping of Russian athletes, the conspiracies to…

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Matt Vincent

HVIII Brand Creator and 2x Highland Games World Champion, Matt Vincent, joins Chad and Max to discuss his knee injuries,…

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Mark Bell

Mark Bell joins Chad and Max to discuss his current training, the ‘war on carbs’ and steroids. Get Max’s new…

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Q&A | D.U.P. and Weightlifting RPE

Chad and Max take questions from the fans including, the efficacy of Daily Undulating Periodization training and if you can…

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Marisa Inda | The Champ Is Here

Marisa Inda has risen to the highest level of powerlifting. She has claimed her 1st IPF World Championship in dramatic…

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Strength In Academia

The relationship between academia and training is important but sometimes flawed. Dr. Mike Israetel has been at every level of…

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The Future of Weightlifting

No this isn’t about laser cleans and hologram jerks, this is about the new action by the IOC affecting the…

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Transgender Athletes

Seemingly every week there is a new article highlighting a transgender athlete winning a competition against females. Chad and Max…

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Ben Pollack

US Open Champion Ben Pollack has quickly risen the ranks to become one of the best powerlifters in the World.…

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USAW Nationals Recap

Team Juggernaut had a great performance at USAW Nationals including 3 National Champions (Mike Fox, Alyssa Ritchey and Colin Burns)…

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Ed Coan | The G.O.A.T.

We had the tremendous pleasure to be joined by the Greatest Powerlifter of All-Time, Ed Coan. Ed’s legacy as a…

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The Most Impressive Lifters and Q&A

Max and Chad answer the fans’ questions including: 1. What is the benefit of a powerlifting/hypertrophy cycle if you’re isocaloric?…

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MegSquats | Spreading The Good Word Of Strength

Meg Gallagher aka MegSquats has quickly grown into a 1 woman fitness empire, learn how she did it and what…

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Quinn Henoch | The Optimizer

Our good friend, Dr. Quinn Henoch, DPT, joins us to discuss the creation of ClinicalAthlete.com and his new book, Weightlifting…

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Stan Efferding | Rhino Swims with the Sharks

Stan Efferding has conquered powerlifting, bodybuilding and business, learn some lessons from this icon.

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US Open Preview

This weekend brings us the biggest powerlifting meet of all-time, the USPA US Open, with over $200k of prize money.…

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SuperTotal Training

A big Super Total is a surefire way to cement yourself as a strength icon. In this episode of The…

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Q&A | Front Squats and Feelings

Max and Chad discuss the passing of two legends of strength, Brian Oldfield and Ivan Abadjiev and take questions from…

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Beers with Chad #7-NCAA Athletics and Weightlifting

Chad fires up the cast iron to cook a New York strip, habanero sausage and Brussels Sprouts with Three Weaver…

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JuggLife LIVE | Long Island

We head to OutLift Athletics, a fantastic facility on Long Island, for a Squat Workshop and JuggLife LIVE event. We…

read more
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Zach Even Esh

Zach Even Esh aka The Underground Strength Coach, is a pioneer of the warehouse gym and unique training methods. He…

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Beers with Chad #6-Powerlifting Mount Rushmore

Who are the most influential powerlifters through each significant era of the sport? Chad drinks Knee Deep Brewing’s Lupilin River…

read more
2753 1856 The Jugg Life

The JuggLife LIVE | Queens

Chad and Max visit JDI Barbell in Queens, NY for a Snatch Workshop and special LIVE episode of The JuggLife…

read more
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Beers with Chad #5-Defranco’s and Juggernaut Origins

Chad drinks Stone Brewing Co’s Inevitable Adventures Double IPA and discusses his recent trip to New York/New Jersey, as well…

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Joe Defranco

One of the pioneers of the Strength & Conditioning industry and one of the greatest inspirations in starting Juggernaut, Joe…

read more
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Beers with Chad #4-Empowerment & Entitlement

Chad drinks Knee Deep Brewing Co’s Hop Trio Triple IPA and tells you about his trip to Australia, what’s on…

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Men From A Land Down Under

Top Australian Powerlifters Critta Stamatiou (75kg National Record Total) and Alex Deken (90kg National Record Total) join Chad in Melbourne,…

read more
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Beers with Chad #3-Canberra, AUS

Chad hangs out in the Australian Capital, drinking Evil Eye IPA from Capital Brewing Co, with Australian Powerlifters/Coaches/Gym Owners John…

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Arnold Recap

The team returns from The Arnold Sports Festival and we look back at our powerlifter and weightlifter’s performances, along with…

read more
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Beers with Chad #2-The Arnold

Chad drinks Moscow Mules and recaps The Arnold Sports Festival, suggesting ways to better structure the powerlifting competition and shining…

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Mattie Rogers

Mattie Rogers, World Championships Silver Medalist and Multiple Time US National Champion, joins the JuggLife to discuss her training, the…

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Beers with Chad #1-DLB in the USAPL

We kick off our bonus series of JuggLife episodes, Beers with Chad, with a discussion of Dana Linn Bailey and…

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Q&A | Bench and Deadlift for Weightlifters

Chad and Max answer your questions including: 1. Why do I keep broad jumping when I snatch?: 00:00:56 2. Differences…

read more
1920 1080 The Jugg Life

The JuggLife LIVE | Reno

Max and Chad visit Black Iron Gym in Reno, NV, home to Team Juggernaut lifters Quiana Welch and Alexandra LaChance…

read more
1080 838 The Jugg Life

Bo Sandoval: UFC Performance Institute

Bo Sandoval, Strength & Conditioning Director at the UFC Performance Institute, joins us to discuss High Performance and balancing the…

read more
1080 720 The Jugg Life

John Broz

John Broz is a walking encyclopedia of Weightlifting history, as well as producing some of the strongest lifters in America.…

read more
1080 720 The Jugg Life

Stan Efferding: The Return of Rhino

Stan Efferding, one of our most popular guest ever, invites us into his garage gym in Las Vegas, NV to…

read more
1920 1080 The Jugg Life

Brandon Allen

Fresh off his strong performance at the LA Fit Expo, Brandon Allen joins Chad and Max to discuss the ups…

read more

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