2018 IPF Worlds Preview

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Max and Chad highlight some of the upcoming storylines at 2018 IPF Classic Worlds in Calgary, Alberta, Canada.

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Q&A | What Makes A Good Coach?

Max and Chad answer your questions while they’re in Calgary for IPF World Championships. Questions include: (2:10) What are good…

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2018 USAW Nationals Recap

Chad and Max recap the 2018 Pan-Am Games and 2018 USA Weightlifting Nationals, as well as the impact that Jack…

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Joel Smith

UC Berkeley Strength & Conditioning Coach Joel Smith joins us to discuss training for speed and explosive power, how the…

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Jasha Faye

Max and Chad head to Marin Heavy Athletics in Marin County, CA to talk with Coach/USAW Board Member Jasha Faye…

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Mike Guadango

Mike Guadango has grown from athlete, to intern, to highly respected coach. With a tremendous coaching pedigree, learning under Joe…

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Jack Clark

We sit down with legendary University of California-Berkeley Rugby Coach Jack Clark. Clark has been the head coach for the…

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JuggLife LIVE | Oakland

We visit Max’s Gym in Oakland, CA to discuss training the Snatch and developing Bar Trajectory. Today’s episode is brought…

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Jesse Burdick

Jesse Burdick has played many roles in many eras of powerlifting. Jesse began as an equipped (Single Ply and Multi…

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JuggLife LIVE | Long Island

We head to OutLift Athletics, a fantastic facility on Long Island, for a Squat Workshop and JuggLife LIVE event. We…

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Beers with Chad #6-Powerlifting Mount Rushmore

Who are the most influential powerlifters through each significant era of the sport? Chad drinks Knee Deep Brewing’s Lupilin River…

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The JuggLife LIVE | Queens

Chad and Max visit JDI Barbell in Queens, NY for a Snatch Workshop and special LIVE episode of The JuggLife…

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Joe Defranco

One of the pioneers of the Strength & Conditioning industry and one of the greatest inspirations in starting Juggernaut, Joe…

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Men From A Land Down Under

Top Australian Powerlifters Critta Stamatiou (75kg National Record Total) and Alex Deken (90kg National Record Total) join Chad in Melbourne,…

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Arnold Recap

The team returns from The Arnold Sports Festival and we look back at our powerlifter and weightlifter’s performances, along with…

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Mattie Rogers

Mattie Rogers, World Championships Silver Medalist and Multiple Time US National Champion, joins the JuggLife to discuss her training, the…

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Q&A | Bench and Deadlift for Weightlifters

Chad and Max answer your questions including: 1. Why do I keep broad jumping when I snatch?: 00:00:56 2. Differences…

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The JuggLife LIVE | Reno

Max and Chad visit Black Iron Gym in Reno, NV, home to Team Juggernaut lifters Quiana Welch and Alexandra LaChance…

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Bo Sandoval: UFC Performance Institute

Bo Sandoval, Strength & Conditioning Director at the UFC Performance Institute, joins us to discuss High Performance and balancing the…

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John Broz

John Broz is a walking encyclopedia of Weightlifting history, as well as producing some of the strongest lifters in America.…

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Stan Efferding: The Return of Rhino

Stan Efferding, one of our most popular guest ever, invites us into his garage gym in Las Vegas, NV to…

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Brandon Allen

Fresh off his strong performance at the LA Fit Expo, Brandon Allen joins Chad and Max to discuss the ups…

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Garrett Blevins

IPF Worlds Competitor, former World Record Holder and coach Garrett Blevins joins us to discuss his training, competition mindset and…

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Youth Training Considerations

Max and Chad discuss long term training considerations for youth athletes towards general development and some unique considerations for long…

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Jordan Shallow

Powerlifter and Chiropractor, Jordan Shallow aka The Muscle Doc, joins us to discuss common misconceptions in movement/prehab/rehab for strength athletes…

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Male vs Female Training

Max and Chad discuss the differences in training needs for Male and Female athletes and how these differences impact program…

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Top 5 Strength Stories of 2017

Max and Chad recap some of the most important and impactful stories in the world of strength in 2017.

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Dr. James Hoffmann | Recovery Adaptive Strategies

Dr. James Hoffmann of Renaissance Periodization joins us to discuss the process of recovering from and adapting to training and…

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[Bonus] 2017 World Weightlifting Championships

Chad and Max recap the 2017 World Weightlifting Championships that just concluded in Anaheim, CA.

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Dr. Mike Israetel | Training and Nutrition for Beginners

Dr. Mike Israetel joins us to discuss some foundational principles for training and nutrition to help beginners set themselves up…

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Jordan Feigenbaum

Dr. Jordan Feigenbaum, MD of Barbell Medicine joins us to discuss misconceptions about Starting Strength and merging his medical knowledge…

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Alyssa Ritchey

48kg National Champion Weightlifter Alyssa Ritchey joins us to discuss her transition from weightlifting to CrossFit, dieting down to the…

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Team Weightlifting Q&A

Juggernaut Head Coach Max Aita is joined by weightlifters Alyssa Ritchey, Quiana Welch, Kristi Brewer, Kalynn Pepito and Janyce Okamoto…

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Jen Millican

IPF World Champion and Best Lifter at 2017 World Championships, Jen Millican, joins us after her victory at 2017 USAPL…

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Mike Tuchscherer

Esteemed powerlifter and coach Mike Tuchscherer joins us to discuss misconceptions about RPE, the evolution of his programming and how…

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Strategic Exercise Variation

The proper selection and timing of variation in training is critical to avoid adaptive resistance and maximize long term success.

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Dan Brown

Dan Brown, owner of Lift Lab Co, an Indianapolis, IN based Weightlifting Club with 150+ members joins us to discuss…

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Terminator vs Rambo

Who would win in a fight, Terminator or Rambo? Chad and Max discuss this and answer more of your questions…

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Kalynn Pepito & Kristi Brewer

Team Juggernaut Weightlifters Kalynn Pepito and Kristi Brewer join us to discuss how they got into weightlifting and their tips…

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Quiana Welch

Quiana Welch (@chuckiewelch), American Open Champion Weightlifter, joins Chad and Max to discuss her transition from CrossFit and short but…

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Peaking Programming and Mindset

Chad and Max discuss important concepts in regards to peaking programming for powerlifting and weightlifting as well as how to…

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Dr. Andy Galpin | Fiber Type and Training Technology

Dr. Andy Galpin, specialist in Muscle Biopsy, joins us to discuss the impact of fiber type on training decisions, as…

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Icarus and Switching Piss

Max and Chad analyze the new Netflix Documentary, Icarus, which examines the systematic doping of Russian athletes, the conspiracies to…

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Matt Vincent

HVIII Brand Creator and 2x Highland Games World Champion, Matt Vincent, joins Chad and Max to discuss his knee injuries,…

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Mark Bell

Mark Bell joins Chad and Max to discuss his current training, the ‘war on carbs’ and steroids. Get Max’s new…

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Q&A | D.U.P. and Weightlifting RPE

Chad and Max take questions from the fans including, the efficacy of Daily Undulating Periodization training and if you can…

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Marisa Inda | The Champ Is Here

Marisa Inda has risen to the highest level of powerlifting. She has claimed her 1st IPF World Championship in dramatic…

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Strength In Academia

The relationship between academia and training is important but sometimes flawed. Dr. Mike Israetel has been at every level of…

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The Future of Weightlifting

No this isn’t about laser cleans and hologram jerks, this is about the new action by the IOC affecting the…

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Transgender Athletes

Seemingly every week there is a new article highlighting a transgender athlete winning a competition against females. Chad and Max…

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Ben Pollack

US Open Champion Ben Pollack has quickly risen the ranks to become one of the best powerlifters in the World.…

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Q&A | What Makes A Good Coach?

Max and Chad answer your questions while they’re in Calgary for IPF World Championships. Questions include: (2:10) What are good…

read more
2048 1534 The Jugg Life

2018 IPF Worlds Preview

Max and Chad highlight some of the upcoming storylines at 2018 IPF Classic Worlds in Calgary, Alberta, Canada.

read more
2048 1534 The Jugg Life

Beers with Chad #13-Bad Influences

Chad drink’s an Angel City Brewing IPA and discusses his inclusion on Greatist’s list of the 100 Most Influential People…

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JuggLife Classic | Transgender Athletes

We revisit our Transgender Athletes episode in light of a new ruling by the IAAF and the Sports on Fire…

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2018 USAW Nationals Recap

Chad and Max recap the 2018 Pan-Am Games and 2018 USA Weightlifting Nationals, as well as the impact that Jack…

read more
2839 2000 The Jugg Life

Joel Smith

UC Berkeley Strength & Conditioning Coach Joel Smith joins us to discuss training for speed and explosive power, how the…

read more
2048 1534 The Jugg Life

Beers with Chad #12-My Biggest Powerlifting Mistake

Chad cracks open a Hopulent IPA from Epic Brewing Co and discusses his biggest mistake in his own powerlifting career.…

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Jasha Faye

Max and Chad head to Marin Heavy Athletics in Marin County, CA to talk with Coach/USAW Board Member Jasha Faye…

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Beers with Chad #11-US Open Reflections

Chad sips on a Don Julio Skinny Margarita (because health) and discusses the Kern US Open; breaking down his lifters’…

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Mike Guadango

Mike Guadango has grown from athlete, to intern, to highly respected coach. With a tremendous coaching pedigree, learning under Joe…

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Beers with Chad #10-CWS & BJJ

Chad drinks some I’m Peach Double IPA, a Limited Edition from Stone Brewing Co and discusses his Brazilian Jiu Jitsu…

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Jack Clark

We sit down with legendary University of California-Berkeley Rugby Coach Jack Clark. Clark has been the head coach for the…

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Beers with Chad #9-Carlo Valdes

2018 Olympian in the Bobsled, Carlo Valdes sits down with Chad, drink some Pizza Port Brewing Swami IPAs and discuss…

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JuggLife LIVE | Oakland

We visit Max’s Gym in Oakland, CA to discuss training the Snatch and developing Bar Trajectory. Today’s episode is brought…

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Beers with Chad #8-My Favorite Podcasts

Chad drinks Stone Brewing Co’s Exalted IPA and discusses some of his highlights from this week’s JuggLife episode with Jesse…

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Jesse Burdick

Jesse Burdick has played many roles in many eras of powerlifting. Jesse began as an equipped (Single Ply and Multi…

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Beers with Chad #7-NCAA Athletics and Weightlifting

Chad fires up the cast iron to cook a New York strip, habanero sausage and Brussels Sprouts with Three Weaver…

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JuggLife LIVE | Long Island

We head to OutLift Athletics, a fantastic facility on Long Island, for a Squat Workshop and JuggLife LIVE event. We…

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Zach Even Esh

Zach Even Esh aka The Underground Strength Coach, is a pioneer of the warehouse gym and unique training methods. He…

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Beers with Chad #6-Powerlifting Mount Rushmore

Who are the most influential powerlifters through each significant era of the sport? Chad drinks Knee Deep Brewing’s Lupilin River…

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