Wade Johnson

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Wade Johnson has seen the growth and change of Powerlifting from 2 very interesting vantage points. As former SPF Head Judge, Wade was in the judges chair for some of multiply powerlifting’s biggest (and most infamous lifts), now as Coach/Handler for 2x IPF World Champion Jen Millican, he sees a…

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Bryce Lewis

2x IPF World Champion Bryce Lewis joins us to discuss why he took this year off from USAPL Nationals and…

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Aaron Thomas

Aaron Thomas, Masters in Sport Physiology and Coaching, has coached hundreds of athletes in Sport Performance, Bodybuilding and Powerlifting, most…

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Meet Week Preparation & USAPL Nationals Preview

How can you best set yourself up for success in competition? Chad and Max discuss some physical and mental strategies…

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Sean Waxman

Highly respected weightlifting coach, Sean Waxman, joins us to discuss his perspective on developing weightlifting technique, the role of strength…

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JuggLife LIVE | Dallas, TX

Chad and Max visit D-Town CrossFit in Dallas, TX for a Snatch Clinic and JuggLife LIVE. This week’s episode is…

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The JuggLife LIVE | Arlington

Chad and Max put on a Squat Clinic at Arlington Strength in Arlington, TX and discuss exercise selection for the…

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Tim Swords

One of the most decorated American Weightlifting coaches of All-Time, Tim Swords, joins us this week on the JuggLife. Tim’s…

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LS McClain

LS McClain, 2x 93kg IPF World Champion, joins us to discuss his championship performances, mindset towards competing, life as an…

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Q&A | What Makes A Good Coach?

Max and Chad answer your questions while they’re in Calgary for IPF World Championships. Questions include: (2:10) What are good…

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2018 IPF Worlds Preview

Max and Chad highlight some of the upcoming storylines at 2018 IPF Classic Worlds in Calgary, Alberta, Canada.

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2018 USAW Nationals Recap

Chad and Max recap the 2018 Pan-Am Games and 2018 USA Weightlifting Nationals, as well as the impact that Jack…

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Joel Smith

UC Berkeley Strength & Conditioning Coach Joel Smith joins us to discuss training for speed and explosive power, how the…

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Jasha Faye

Max and Chad head to Marin Heavy Athletics in Marin County, CA to talk with Coach/USAW Board Member Jasha Faye…

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Mike Guadango

Mike Guadango has grown from athlete, to intern, to highly respected coach. With a tremendous coaching pedigree, learning under Joe…

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Jack Clark

We sit down with legendary University of California-Berkeley Rugby Coach Jack Clark. Clark has been the head coach for the…

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JuggLife LIVE | Oakland

We visit Max’s Gym in Oakland, CA to discuss training the Snatch and developing Bar Trajectory. Today’s episode is brought…

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Jesse Burdick

Jesse Burdick has played many roles in many eras of powerlifting. Jesse began as an equipped (Single Ply and Multi…

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JuggLife LIVE | Long Island

We head to OutLift Athletics, a fantastic facility on Long Island, for a Squat Workshop and JuggLife LIVE event. We…

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Beers with Chad #6-Powerlifting Mount Rushmore

Who are the most influential powerlifters through each significant era of the sport? Chad drinks Knee Deep Brewing’s Lupilin River…

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The JuggLife LIVE | Queens

Chad and Max visit JDI Barbell in Queens, NY for a Snatch Workshop and special LIVE episode of The JuggLife…

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Joe Defranco

One of the pioneers of the Strength & Conditioning industry and one of the greatest inspirations in starting Juggernaut, Joe…

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Men From A Land Down Under

Top Australian Powerlifters Critta Stamatiou (75kg National Record Total) and Alex Deken (90kg National Record Total) join Chad in Melbourne,…

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Arnold Recap

The team returns from The Arnold Sports Festival and we look back at our powerlifter and weightlifter’s performances, along with…

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Mattie Rogers

Mattie Rogers, World Championships Silver Medalist and Multiple Time US National Champion, joins the JuggLife to discuss her training, the…

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Q&A | Bench and Deadlift for Weightlifters

Chad and Max answer your questions including: 1. Why do I keep broad jumping when I snatch?: 00:00:56 2. Differences…

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The JuggLife LIVE | Reno

Max and Chad visit Black Iron Gym in Reno, NV, home to Team Juggernaut lifters Quiana Welch and Alexandra LaChance…

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Bo Sandoval: UFC Performance Institute

Bo Sandoval, Strength & Conditioning Director at the UFC Performance Institute, joins us to discuss High Performance and balancing the…

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John Broz

John Broz is a walking encyclopedia of Weightlifting history, as well as producing some of the strongest lifters in America.…

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Stan Efferding: The Return of Rhino

Stan Efferding, one of our most popular guest ever, invites us into his garage gym in Las Vegas, NV to…

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Brandon Allen

Fresh off his strong performance at the LA Fit Expo, Brandon Allen joins Chad and Max to discuss the ups…

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Garrett Blevins

IPF Worlds Competitor, former World Record Holder and coach Garrett Blevins joins us to discuss his training, competition mindset and…

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Youth Training Considerations

Max and Chad discuss long term training considerations for youth athletes towards general development and some unique considerations for long…

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Jordan Shallow

Powerlifter and Chiropractor, Jordan Shallow aka The Muscle Doc, joins us to discuss common misconceptions in movement/prehab/rehab for strength athletes…

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Male vs Female Training

Max and Chad discuss the differences in training needs for Male and Female athletes and how these differences impact program…

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Top 5 Strength Stories of 2017

Max and Chad recap some of the most important and impactful stories in the world of strength in 2017.

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Dr. James Hoffmann | Recovery Adaptive Strategies

Dr. James Hoffmann of Renaissance Periodization joins us to discuss the process of recovering from and adapting to training and…

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[Bonus] 2017 World Weightlifting Championships

Chad and Max recap the 2017 World Weightlifting Championships that just concluded in Anaheim, CA.

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Dr. Mike Israetel | Training and Nutrition for Beginners

Dr. Mike Israetel joins us to discuss some foundational principles for training and nutrition to help beginners set themselves up…

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Jordan Feigenbaum

Dr. Jordan Feigenbaum, MD of Barbell Medicine joins us to discuss misconceptions about Starting Strength and merging his medical knowledge…

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Alyssa Ritchey

48kg National Champion Weightlifter Alyssa Ritchey joins us to discuss her transition from weightlifting to CrossFit, dieting down to the…

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Team Weightlifting Q&A

Juggernaut Head Coach Max Aita is joined by weightlifters Alyssa Ritchey, Quiana Welch, Kristi Brewer, Kalynn Pepito and Janyce Okamoto…

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Jen Millican

IPF World Champion and Best Lifter at 2017 World Championships, Jen Millican, joins us after her victory at 2017 USAPL…

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Mike Tuchscherer

Esteemed powerlifter and coach Mike Tuchscherer joins us to discuss misconceptions about RPE, the evolution of his programming and how…

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Strategic Exercise Variation

The proper selection and timing of variation in training is critical to avoid adaptive resistance and maximize long term success.

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Dan Brown

Dan Brown, owner of Lift Lab Co, an Indianapolis, IN based Weightlifting Club with 150+ members joins us to discuss…

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Terminator vs Rambo

Who would win in a fight, Terminator or Rambo? Chad and Max discuss this and answer more of your questions…

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Kalynn Pepito & Kristi Brewer

Team Juggernaut Weightlifters Kalynn Pepito and Kristi Brewer join us to discuss how they got into weightlifting and their tips…

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Quiana Welch

Quiana Welch (@chuckiewelch), American Open Champion Weightlifter, joins Chad and Max to discuss her transition from CrossFit and short but…

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Peaking Programming and Mindset

Chad and Max discuss important concepts in regards to peaking programming for powerlifting and weightlifting as well as how to…

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Dr. Andy Galpin | Fiber Type and Training Technology

Dr. Andy Galpin, specialist in Muscle Biopsy, joins us to discuss the impact of fiber type on training decisions, as…

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Wade Johnson

Wade Johnson has seen the growth and change of Powerlifting from 2 very interesting vantage points. As former SPF Head…

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2400 1600 The Jugg Life

Bryce Lewis

2x IPF World Champion Bryce Lewis joins us to discuss why he took this year off from USAPL Nationals and…

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1920 1080 The Jugg Life

Aaron Thomas

Aaron Thomas, Masters in Sport Physiology and Coaching, has coached hundreds of athletes in Sport Performance, Bodybuilding and Powerlifting, most…

read more
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Meet Week Preparation & USAPL Nationals Preview

How can you best set yourself up for success in competition? Chad and Max discuss some physical and mental strategies…

read more
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Stanford Basketball’s Cory Schlesinger

Corey Schlesinger is the Director of Performance for Stanford Men’s Basketball and talks with us about training for tall athletes…

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2x Olympian and Stanford Track Coach Amin Nikfar

Amin Nikfar represented Iran in the Olympics in the Shot Put and has just taken the reigns as the Stanford…

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Cal Rugby’s Tom Billups

Tom Billups fulfills a very unique role for the dynastic California Golden Bear Rugby team, serving as Associate Head Coach…

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Anaheim Ducks’ Mark Fitzgerald

Mark Fitzgerald, Strength & Conditioning Coach for the NHL’s Anaheim Ducks, joins us to discuss youth hockey culture, balancing aerobic…

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UCLA Football’s Frank Wintrich

We visit the incredible UCLA Football facility and talk with Director of Football Performance Frank Wintrich about how the Bruins…

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Sean Waxman

Highly respected weightlifting coach, Sean Waxman, joins us to discuss his perspective on developing weightlifting technique, the role of strength…

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Beers with Chad #21-Combining Lifting and BJJ

Chad recaps his New York trip and discusses ‘Consolidation of Stressors’ in regards to combining powerlifting and BJJ. Looking for…

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JuggLife LIVE | Dallas, TX

Chad and Max visit D-Town CrossFit in Dallas, TX for a Snatch Clinic and JuggLife LIVE. This week’s episode is…

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Beers with Chad #20-Sport Performance Concepts

Chad discusses some foundational principles of programming for Sports Performance. Get The Bench Manual: https://store.jtsstrength.com/collections/digital-resources/products/bench-manual Looking for great beer, check…

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Scott Salwasser

Scott Salwasser, Director of Speed and Power for Texas Tech Football, joins us to discuss his journey as a Strength…

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Beers with Chad #19-Marketing and Staying True to Your Brand

Chad discusses marketing for Juggernaut and other strength content/coaching on the internet. Looking for great beer, check out Tavour: https://www.tavour.com/?invitedby=350044…

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The JuggLife LIVE | Arlington

Chad and Max put on a Squat Clinic at Arlington Strength in Arlington, TX and discuss exercise selection for the…

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Beers with Chad #18-The Talent Code

Chad recaps The Talent Code by Daniel Coyle and shares some lessons from it. Sleep better on the best mattress…

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Josh Bryant

Josh Bryant is one of the most accomplished powerlifting coaches of all-time, coaching 12 lifters to 600# bench presses, as…

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Beers with Chad #17-Putting the G In Your PP

In this episode of Beers with Chad, Chad discusses the role of GPP in your training, how Specificity is considered…

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Tim Swords

One of the most decorated American Weightlifting coaches of All-Time, Tim Swords, joins us this week on the JuggLife. Tim’s…

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