Arnold Recap

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The team returns from The Arnold Sports Festival and we look back at our powerlifter and weightlifter’s performances, along with other top moments from the event.

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Q&A | Bench and Deadlift for Weightlifters

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Chad and Max answer your questions including: 1. Why do I keep broad jumping when I snatch?: 00:00:56 2. Differences building up to a top set vs doing straight sets,…

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Sumo for Conventional and Q&A

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Chad and Max take listener questions including the efficacy of training opposite techniques, like Sumo for Conventional pullers.

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Jeff Nichols

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Former Navy SEAL, Collegiate Strength Coach and all-around badass, Jeff Nichols, joins Chad and Max to discuss his military service, mental toughness, recovery and lessons that athletes can learn from…

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Mighty Ducks and Weightlifting

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Max and Chad take questions from fans ranging from how to assess if a weightlifter needs more strength or technique, as well as our favorite sports movies.

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