Q&A

Q&A | What Makes A Good Coach?

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Max and Chad answer your questions while they’re in Calgary for IPF World Championships. Questions include: (2:10) What are good cardio options for lifters? Particularly is swimming a good choice.…

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Q&A | Bench and Deadlift for Weightlifters

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Chad and Max answer your questions including: 1. Why do I keep broad jumping when I snatch?: 00:00:56 2. Differences building up to a top set vs doing straight sets,…

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Team Weightlifting Q&A

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Juggernaut Head Coach Max Aita is joined by weightlifters Alyssa Ritchey, Quiana Welch, Kristi Brewer, Kalynn Pepito and Janyce Okamoto for a special Q&A during their training camp in Park…

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Terminator vs Rambo

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Who would win in a fight, Terminator or Rambo? Chad and Max discuss this and answer more of your questions in this week’s JuggLife Podcast:

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The Most Impressive Lifters and Q&A

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Max and Chad answer the fans’ questions including: 1. What is the benefit of a powerlifting/hypertrophy cycle if you’re isocaloric? 2. What Powerlifters/weightlifters impress you the most? 3. What are…

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Q&A | Front Squats and Feelings

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Max and Chad discuss the passing of two legends of strength, Brian Oldfield and Ivan Abadjiev and take questions from the listeners. Topics include: Front Squat to Back Squat Ratios…

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Live Q&A: Strongman Training, Phasic Structure and Westside

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Max and Chad take questions on a variety of topics from unilateral leg work to Strongman training in this special episode of The JuggLife Podcast.

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Live Q&A

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Chad and Max take your questions on a variety of topics.

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Tee Popoola: Dr. Delts

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We are joined by new 242 World Record holder, Tee Popoola, fresh off his 2099 Total at 242 in sleeves, to discuss Coming to America, his background in bodybuilding and…

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Q&A: Frequency, Plateaus, Books and Crooks

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Chad and Max take questions from Instagram ranging from training frequency, differences in training males and females, favorite training literature and more

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