Are you struggling with your weightlifting technique? Max Aita offers some simple solutions to common problems.
Alyssa and Coach Max made significant changes to her training recently, find out what they were and why they were made.
Coach Max Aita analyzes Alyssa's technique in her huge 105kg Clean & Jerk
Max and Chad recap the 2018 World Weightlifting Championships and (try to) explain the Olympic qualifying process for US athletes.
Team Juggernaut recently competed at American Open 3, the Largest Weightlifting Meet of All-Time, in Las Vegas, NV. ...
The technique of the Snatch and Clean & Jerk are intricate and complex, when done poorly they’re a mess ...
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