Q&A | What Makes A Good Coach?

1920 1080 The Jugg Life

Max and Chad answer your questions while they’re in Calgary for IPF World Championships. Questions include:

(2:10) What are good cardio options for lifters? Particularly is swimming a good choice.

(8:00) What are Weightlifting Complexes useful for and how/why/when would they be included?

(17:50) How to train for BJJ?

(27:50) Who do we think some of the best Weightlifting and Powerlifting coaches currently are?


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